Feellow Blog
To better understand what we feel, how we think, and what can help us.
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Loneliness, isolation, and feeling of emptiness: understanding what you feel
Being alone, feeling lonely, experiencing inner emptiness: science distinguishes three distinct experiences. How to recognize them to respond in the right way.
2 min de lecture, 14/05/2026
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Anger: a misunderstood emotion, yet a useful one
Anger is a universal emotion that signals a crossed boundary. How to tell it apart from a settled reactivity, without diagnosis or directives.
2 min de lecture, 13/05/2026
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Anxiety, stress, fear: understanding the family of alert emotions
Fear, anxiety, stress: three related but distinct mechanisms. Science tells them apart by their timing and their target. No diagnosis, no jargon.
2 min de lecture, 09/05/2026
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Understanding sadness: a full-fledged emotion
Transient sadness, depressive mood, or clinical depression: science distinguishes three states. How to recognize them, without diagnosis or jargon.
2 min de lecture, 08/05/2026