About
Feellow, in one sentence.
A scientific psychology app that helps you know yourself better every day, and makes what you observe useful to your therapist, if you have one, or if you ever consult one.
Feellow doesn't treat. Feellow helps you see what's happening before you need treatment.
For you, the app user
Why Feellow exists.
The digital mental health market is saturated with players who put profit above people. Platforms that resell your data to advertisers. Conversational chatbots that claim to understand you and, for the most vulnerable users, reinforce cognitive distortions instead of correcting them. Personal development apps that promise serenity in seven days.
Feellow was born from a refusal: refusing to confuse psychological vulnerability with commercial opportunity.
The starting idea is simple. When you live a difficult day, your brain doesn't preserve it as it was experienced. It reconstructs it, simplifies it, dramatizes it or erases it. This has been documented for decades in psychology: retrospective recall distorts real experience. As a result, when you arrive at your therapy session a week later, you work with a filtered version of yourself.
Feellow captures information at the moment it occurs, in daily life, in a few seconds. This method is called Ecological Momentary Assessment. It is validated by more than six hundred studies in scientific psychology. It's not a gamification feature, it's a research method.
What you'll find in it.
Daily emotional tracking with a precise and nuanced vocabulary, to go beyond "fine" and "not fine".
A library of short, research-based articles to help you understand what you observe in yourself. No article tells you what you should do. They help you put words to what you experience.
Personal insights that emerge over the weeks: what comes back, what becomes clearer, what still eludes you.
A PDF report you can bring to your therapist if you see one. It's your tool, you decide what to do with it and with whom.
What Feellow is not.
Not a conversational therapist. The generative engine in Feellow never makes psychological interpretations, doesn't diagnose, doesn't give advice. It transcribes your voice, helps you rephrase what you feel, synthesizes your data. It's a smart pen, not a psychologist.
Not a toxic positivity app. No "think positive", no user rankings, no guilt-inducing streaks, no aggressive notifications. One notification a day, and if you don't respond, we don't follow up.
Not a platform that sells your data. Never. This is neither a marketing promise nor a footnote clause, it's written into the founding charter of the project.
Our concrete commitments.
- Your audio is transcribed then immediately deleted. Feellow never stores your voice.
- Your clinical data and usage data are separated at the architecture level. A therapist connected to your account will never see how many times you opened the app this week, because that's not clinical information.
- Essential tracking features will remain accessible. If a commercial choice ever conflicts with accessibility, the commercial choice yields.
For practitioners
A tool designed with your profession in mind, not against it.
Feellow is part of the broader movement integrating digital tools into psychological care pathways. Our position is clear: we are not trying to replace the therapeutic relationship, we are trying to give it better raw material.
In practice, your patient arrives at the session with a structured report: their mood day by day, the contexts flagged, the correlations detected between their sleep, physical activity, social interactions, and emotional state. You gain several minutes at the start of the session, and you work from facts rather than reconstructed memories.
You always have access to the raw data, not just the summary generated by the generative engine. Clinical control remains entirely on your side.
Absolute neutrality between approaches.
Feellow never takes a position in favor of any therapeutic orientation. Psychoeducation articles on CBT, psychoanalysis, systemic therapy, ACT, EMDR, or gestalt present each approach in its indications, evidence, and limits. The choice belongs to your patient and to you.
What Feellow will never do.
No diagnosis by the generative engine. No automatic therapeutic recommendations. No message that would invite your patient to "replace" a session with an app interaction. No passive cognitive measurement without explicit consent and justified purpose.
Alert thresholds that could notify you of rapid deterioration in a patient are calibrated on validated clinical tools, never internal heuristics. The alert always goes to the practitioner, never directly to the patient.
GDPR framework and hosting.
The application is hosted in France on an HDS-compliant infrastructure (Health Data Host). An external DPO will be appointed when the company is incorporated, and the project already has an up-to-date impact assessment (DPIA). If you have specific questions about data processing, we respond.
Who I am
Benjamin Lafitte, founder.
My name is Benjamin Lafitte. I am the founder of Feellow, and I want the person behind the project to be visible.
I was first an engineer in the energy sector for five years. A profession I practiced seriously, but which did not match what has truly interested me for a long time: understanding how the human mind works, and why some people get better while others sink despite their efforts.
I did a skills assessment. I took personality tests, conducted professional interviews, spoke to psychologists, psychiatrists, researchers. Everything converged. I enrolled in a psychology degree at IED Paris 8, with a master's conferring the title of psychologist as my goal.
At the same time, I began building Feellow. Not because it was the most profitable project idea I had in mind, I had others. But because it's the only one where I saw my values embodied without compromise.
I'm convinced of two things. First, that scientific psychology has a considerable lag in reaching the general public, and that this lag nurtures gurus, self-proclaimed therapist chatbots, and platforms that monetize suffering. Second, that technology can, provided it's framed by clear principles, help close that gap without widening it.
Feellow is my attempt to make these two convictions tangible.
I commit, to every person who will use the app and every practitioner who will trust it, to never compromising users' mental health for growth metrics, to never letting the generative engine substitute for a professional's clinical judgment, to never selling the data. If Feellow one day cannot exist while honoring these principles, then Feellow should not exist.
Benjamin Lafitte
Founder of Feellow
Feellow exists to improve people's lives. Through science. With humility. Without compromise.
Last updated, 19/05/2026.